PLEASE NOTE: This site is constantly changing. As our methods grow and develop, so too does the content of this site. The Unleashed methods and ideas are constantly evolving.
Looking to increase your sprinting speed? Check out our new site, Sprint Ninja. Nothing but sprint training articles, news, programs and workouts. Click here.
Sydney Personal Training
With Unleashed Training
Unleashed Training offers Sydney personal training services, sprint coaching, group training and strength & conditioning in the Merrylands, Granville, Parramatta and Guildford area.
"Train like an
athlete, look like an athlete".
Have a professional
fitness coach right there with you so that it’s impossible to fail.
Programmes for ages 7
Why Unleashed Training?
offers a precise, systematic approach to coaching and programme design.
Training offers an evidence-based, proven and precise approach to the design of
fitness programmes. One-on-one programmes are built systematically based on
specific personal data, and group programmes are structured using a progressive
model that fits all levels of fitness.
Coaching: One-on-one and
group coaching with Unleashed Training is a unique approach. We monitor movement
and intensity as it happens and adjust accordingly.
Unleashed Training Services
uses an old-school approach. There are no new gimmicks or special technology. The
methods are based on proven systems that have been used for decades to build
gold-medal winning athletes and lean and muscular physiques.
Training: This is a premium service. You will have a professional fitness coach
with you every step of the way to ensure that it’s impossible to fail.
Unleashed Training offers a specialised sprint coaching service for athletes of
all sports. Learn to sprint with flawless technique and develop greater speed,
power and agility for the court, track or field.
Group Training: Come
along to the unique EVOLVE training programme and experience group training
with a difference. The EVOLVE programme has been designed using methods
gathered from some of the best coaches and athletes in the world. Train like an
athlete, look like an athlete.
Online Sprint Coaching Programmes: Can't get to us for face to face coaching? No problem, we have online sprint coaching programmes available to you anywhere in the world.
Step by Step Process
When you start
training with Unleashed you will be taken through a step by step process that
ensures your goals are met.
Step One: Initial
consultation/initial session. This is designed to get to know you and to
familiarise yourself with the programme you are taking part in.
Step Two: Fitness assessment.
You will undergo an initial fitness assessment right at the very beginning of
your training. From there you will be retested every six weeks to ensure
Step Three: Coaching.
This is an ongoing process. We start by designing a thorough, comprehensive
programme that is tailored to you. You will be coached through that programme
and monitored closely. Adjustments are made on an ongoing, continuous basis.
Get started TODAY!
Fill in the form below or call Chris on 0412 602 746
TAGS: Sydney personal
training, sprint coaching in Sydney, Sydney sprint coach, personal trainer
merrylands, Parramatta personal training, Sydney personal training, Sydney personal
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