Outdoor group fitness classes utilise the Evolve program

Sydney Personal Training

One on One Personal Training - Sprint Coaching - Small Group Fitness - Outdoor Group Fitness

With Unleashed Training


Classes located in Lansdowne street Merrylands. Contact us for full address and directions via email unleashed.training.fitness@gmail.com


Lose fat --- Gain muscle --- Increase your sprinting speed --- Build strength

From as little as $9 per session

Welcome to Unleashed Training. We offer expert Sydney personal training services as well as specialised sports performance training, strength & conditioning and sprint coaching. Unleashed Training offers a range of services from expertly qualified coaches:

--- Sydney Personal Training Services (one on one)

--- Small Group Training (maximum of 7 people)

--- Large Group Outdoor Classes (Using the Evolve Program)

--- Sport-Specific Sprint Coaching

--- Strength and Conditioning for Athletes

--- From ages 9 and up

LOCATION : Merrylands NSW, part of the Sydney metro area. Sydney CBD services coming soon.

Be fitter, stronger and leaner than ever before, guaranteed.

Whatever your goal or current fitness level, Unleashed Training has you covered.

Many people don’t get the results they want from training and nutrition. Unleashed Training utilises specific strategies and systems that ensure training outcomes are always met.

Meet The Coach
Sydney Personal Training Services With Unleashed Training

Chris Lyons has been a personal trainer, strength and conditioning coach and sprint coach since 2002. In that time he has conducted over 15,000 hours worth of personal training and athletic performance sessions, both in a one on one and group format. Chris is dedicated to the art and science of physical performance, and has developed a precise and effective set of training systems that underpin everything we do at Unleashed Training.

Why train with Unleashed Training?

--- You have access to some of the best coaches, with over a decade of experience working with real clients and athletes.

--- Our training sessions are not random. We have built a precise set of training systems that have been refined over many years and are based on sport and exercise science research and practical application.

--- Everything you do with Unleashed Training has a specific purpose, designed to produce a specific outcome.

--- There are training options that suit all budgets and schedules, with personal training and strength & conditioning conducted in one on one, small group and large group formats.

Outdoor group fitness classes utilise the Evolve program

COACH CHRIS LYONS

0412 602 746

unleashed.training.fitness@gmail.com


Evolve is a high intensity, group fitness program conducted outdoors in Sydney. Click the logo below to find out more.

MEET THE COACH - Chris Lyons has been a personal trainer, strength and conditioning coach and sprint coach since 2002. In that time he has conducted over 15,000 hours worth of personal training and athletic performance sessions, both in a one on one and group format. Chris is dedicated to the art and science of physical performance, and has developed a precise and effective set of training systems that underpin everything we do at Unleashed Training.

YOUR COACH – Chris Lyons

Chris Lyons has been a personal trainer, strength and conditioning coach and sprint coach since 2002. In that time he has conducted over 15,000 hours worth of personal training and athletic performance sessions, both in a one on one and group format. Chris is dedicated to the art and science of physical performance, and has developed a precise and effective set of training systems that underpin everything we do at Unleashed Training.

contact us to arrange an assessment and discuss your options. Call 0412 602 746, email unleashed.training.fitness@gmail.com

View Chris Lyons's profile on LinkedIn