Emergency Services Fitness

One on One and Group Training For Police, Firefighters and the Military throughout Sydney (Most Locations)

Calling all police, military personnel, fire fighters and other emergency responders.

Do you need to maintain peak physical condition for your job?

Are you looking to get into a special operations unit and want to ace the fitness requirements?

Maybe you’re a cop that wants to stay at the top of your game.

Want to join the police force, military or fire brigade and need to increase your fitness first?

Sick of wasting your time with generic fitness programmes?

I think you may have found what you’re looking for. My name is Chris Lyons, I am a fitness trainer and strength and conditioning coach and have been in the industry for over 10 years. I have also served in the Australian Army, so I know exactly what it is you need to get through.

What I am offering is one on one and group training for all personnel that fit this category, whether a current serving member or aspiring to join.

I am not your average trainer and I don’t use average methods. This is for those that depend on REAL fitness, not just the appearance of fitness.

Register your interest by filling out the form below and I will contact you shortly.

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