_____________________________________________________________________________________ “The potential of human beings to produce results, set new standards, push physical boundaries and continuously develop in new and better ways.” _____________________________________________________________________________________

I want you to make no mistake, Personal Evolution is first and foremost concerned with physical development in the form of elite fitness. Here you will find no mainstream ideas, new fads or anything of the sort. We are professionals from two backgrounds…

• Professional, formal sports science, exercise physiology, psychology and the like. Basically trained in university and formal training institutions.

• We are also field professionals. Formal research and study is only one sided. For methods to be sound and useful they need to be tested in the field and applied in context.

  We test, apply, experience and experiment. If something works in a certain context we use it. It’s that simple. Fitness and the development of human potential is about effectively blending art, experience and science.

The central theme of this site and of Personal Evolution is that consistent training with progression can literally produce any desired result. There is essentially nothing a person cannot adapt to if they are trained and conditioned in the right way.

The development of human potential and elite fitness requires the effective marriage of physical, mental, emotional and psychological factors. That’s what you will find here.

At Personal Evolution, in the words of Mark Twight from Gym Jones, we teach real fitness, not just the appearance of fitness. Or, as people are all talking about now, "functional fitness". This accompanied with an efficiently conditioned mental/emotional threshold is what is needed to excel in any field of endeavour, be it elite level sports or everyday life.

Personal Evolution works with athletes, business people, mums, military, police, fire fighters, elite level MMA fighters and even little old ladies.

What we teach is the raw, primal and base level physical and mental conditioning that is universal in application. Our training is structured so that it can be scaled to meet the needs of anyone from elite athletes to regular working people who desire the need to have sharper mental acuity, higher than average physical abilities and vitality, the skill and willpower to apply complex skills under pressure and exhaustion and an all-round competitive edge on other athletes and individuals.

So here, human potential is exactly that, the potential of humans. Human potential is unlimited in terms of what we have so far discovered and what we are yet to discover.

Explore this site, what we have to offer and follow the practical training tools provided in the training section on a regular basis.

KEEP AN EYE ON THE SITE FOR A COMING TRAINING SECTION. THIS SECTION INCLUDES BOTH MENTAL AND PHYSICAL EXERCISES, WORKOUTS, DRILLS AND CHALLENGES THAT ARE UPDATED REGULARLY.

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The following are the areas covered on this site (please note that this site is currently undergoing some major changes, stay tuned):